Idly Podi, also known as Idli Milagai Podi, is a dry, aromatic spice powder from South India, traditionally served as a side dish with idli, dosa, or steamed rice. This 100GM pack contains a perfectly balanced blend of roasted lentils, spices, and dried chilies, offering a crunchy, spicy, and savory taste that enhances the flavor of mild dishes.
Ingredients & Preparation
Made from urad dal, chana dal, dried red chilies, sesame seeds, asafoetida, and salt, the ingredients are dry-roasted to perfection and ground into a coarse powder. Some variations include cumin, garlic, or grated coconut for extra richness. The roasting process brings out a deep, nutty aroma, while the chilies provide a pleasant heat.
Health Benefits
- Protein-rich (from lentils) – Supports muscle health.
- Digestive aid (asafoetida & cumin) – Reduces bloating.
- Iron & calcium boost (sesame seeds) – Good for bones and blood health.
- Low-calorie flavor enhancer – Ideal for weight-conscious diets.
How to Use
- Mix with gingelly (sesame) oil or ghee and serve with idli/dosa.
- Sprinkle over rice, curd, or upma for extra flavor.
- Use as a spicy sandwich spread when mixed with butter.
Storage & Shelf Life
Stays fresh for 3-4 months in an airtight container. Avoid moisture to prevent clumping.
A must-have in every South Indian kitchen, Idly Podi adds an instant burst of flavor to simple meals, making it a versatile and healthy condiment.
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